21.0 km | 02:00:49 | 05:44/km日期: 2015-06-07 05:34 - 卡路里: 1136 Cal - 總步數: 20932 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 100%
Pace: 05'19" / 05'21" / 05'18" / 05'09" / 05'09" / 05'43" / 05'18" / 05'26" / 05'37" / 05'21" / 05'37" / 05'37" / 05'33" / 06'52" / 05'44" / 06'38" / 05'54" / 06'31" / 06'05" / 06'24" / 05'49" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'11") | 1008 / 1008 | 183 / 102 |
2 | | 05'19" (+00'11") | 995 / 2003 | 182 / 103 |
3 | | 05'19" (+00'11") | 1003 / 3007 | 177 / 105 |
4 | | 05'08" | 1000 / 4008 | 183 / 105 |
5 | | 05'08" | 1000 / 5009 | 183 / 106 |
6 | | 05'44" (+00'36") | 995 / 6004 | 166 / 104 |
7 | | 05'16" (+00'08") | 995 / 6999 | 183 / 103 |
8 | | 05'28" (+00'20") | 1002 / 8002 | 169 / 107 |
9 | | 05'36" (+00'28") | 1002 / 9004 | 163 / 108 |
10 | | 05'20" (+00'12") | 1000 / 10005 | 183 / 101 |
11 | | 05'37" (+00'29") | 997 / 11002 | 175 / 100 |
12 | | 05'38" (+00'30") | 1003 / 12006 | 179 / 98 |
13 | | 05'33" (+00'25") | 998 / 13004 | 183 / 98 |
14 | | 06'50" (+01'42") | 1003 / 14007 | 150 / 97 |
15 | | 05'45" (+00'37") | 996 / 15004 | 184 / 94 |
16 | | 06'37" (+01'29") | 1000 / 16005 | 161 / 93 |
17 | | 05'52" (+00'44") | 1002 / 17008 | 182 / 93 |
18 | | 06'33" (+01'25") | 994 / 18002 | 136 / 112 |
19 | | 06'19" (+01'11") | 997 / 19000 | 163 / 96 |
20 | | 06'09" (+01'01") | 1005 / 20005 | 179 / 90 |
21 | | 05'49" (+00'41") | 996 / 21002 | 183 / 93 |
22 | | 07'23" (+02'15") | 40 / 21042 | 113 / 119 |
6月累積里程 : 117.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'21" | 00:10'40" |
3 | 05'18" | 00:15'58" |
4 | 05'09" | 00:21'07" |
5 | 05'09" | 00:26'16" |
6 | 05'43" | 00:31'59" |
7 | 05'18" | 00:37'17" |
8 | 05'26" | 00:42'43" |
9 | 05'37" | 00:48'20" |
10 | 05'21" | 00:53'41" |
11 | 05'37" | 00:59'18" |
12 | 05'37" | 01:04'55" |
13 | 05'33" | 01:10'28" |
14 | 06'52" | 01:17'20" |
15 | 05'44" | 01:23'04" |
16 | 06'38" | 01:29'42" |
17 | 05'54" | 01:35'36" |
18 | 06'31" | 01:42'07" |
19 | 06'05" | 01:48'12" |
20 | 06'24" | 01:54'36" |
21 | 05'49" | 02:00'25" |
21.0 | 09'07" | 02:00'49" |