22.6 km | 02:42:29 | 07:10/km日期: 2013-05-20 06:21 - 總爬升: 158 m - 平均心率: 89 - 卡路里: 1176 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'40" / 07'00" / 07'06" / 07'37" / 06'30" / 07'17" / 07'29" / 07'11" / 07'47" / 07'31" / 06'37" / 07'03" / 06'52" / 06'50" / 06'55" / 07'03" / 07'56" / 07'06" / 07'07" / 07'03" / 06'52" / 07'11" / 09'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
167.88 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'00" | 00:13'40" |
| 3 | 07'06" | 00:20'46" |
| 4 | 07'37" | 00:28'23" |
| 5 | 06'30" | 00:34'53" |
| 6 | 07'17" | 00:42'10" |
| 7 | 07'29" | 00:49'39" |
| 8 | 07'11" | 00:56'50" |
| 9 | 07'47" | 01:04'37" |
| 10 | 07'31" | 01:12'08" |
| 11 | 06'37" | 01:18'45" |
| 12 | 07'03" | 01:25'48" |
| 13 | 06'52" | 01:32'40" |
| 14 | 06'50" | 01:39'30" |
| 15 | 06'55" | 01:46'25" |
| 16 | 07'03" | 01:53'28" |
| 17 | 07'56" | 02:01'24" |
| 18 | 07'06" | 02:08'30" |
| 19 | 07'07" | 02:15'37" |
| 20 | 07'03" | 02:22'40" |
| 21 | 06'52" | 02:29'32" |
| 22 | 07'11" | 02:36'43" |
| 22.6 | 09'15" | 02:42'29" |
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