10.2 km | 00:54:56 | 05:21/km日期: 2015-06-04 18:19 - 總爬升: 102 m - 卡路里: 645 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'28" / 05'29" / 05'32" / 05'27" / 05'25" / 05'17" / 05'18" / 05'13" / 05'22" / 05'16" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'16") | 1000 / 1000 |
| 2 | | 05'28" (+00'16") | 1000 / 2000 |
| 3 | | 05'31" (+00'19") | 1000 / 3000 |
| 4 | | 05'27" (+00'15") | 1000 / 4000 |
| 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 04'43" | 241 / 10241 |
6月累積里程 :
301.96 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'32" | 00:16'29" |
| 4 | 05'27" | 00:21'56" |
| 5 | 05'25" | 00:27'21" |
| 6 | 05'17" | 00:32'38" |
| 7 | 05'18" | 00:37'56" |
| 8 | 05'13" | 00:43'09" |
| 9 | 05'22" | 00:48'31" |
| 10 | 05'16" | 00:53'47" |
| 10.2 | 04'45" | 00:54'56" |
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