12.2 km | 01:11:44 | 05:52/km日期: 2015-06-12 20:57 - 地點: 永和中正河濱>>陽光公園 - 天氣: 真是熱呀 - 卡路里: 725 Cal - 總步數: 11942 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'34" / 05'33" / 05'43" / 05'43" / 06'03" / 05'58" / 05'46" / 06'09" / 05'56" / 05'59" / 06'07" / 05'41" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" | 1004 / 1004 | 165 / 109 |
| 2 | | 05'32" | 1002 / 2007 | 167 / 107 |
| 3 | | 05'42" (+00'10") | 1002 / 3009 | 165 / 105 |
| 4 | | 05'43" (+00'11") | 1006 / 4015 | 167 / 104 |
| 5 | | 05'59" (+00'27") | 1001 / 5016 | 165 / 100 |
| 6 | | 05'59" (+00'27") | 1007 / 6023 | 166 / 100 |
| 7 | | 05'59" (+00'27") | 1003 / 7027 | 165 / 100 |
| 8 | | 06'03" (+00'31") | 1000 / 8028 | 166 / 99 |
| 9 | | 05'59" (+00'27") | 1004 / 9032 | 165 / 100 |
| 10 | | 06'01" (+00'29") | 1002 / 10034 | 165 / 100 |
| 11 | | 06'03" (+00'31") | 1005 / 11040 | 166 / 99 |
| 12 | | 05'38" (+00'06") | 1004 / 12044 | 169 / 104 |
| 13 | | 05'56" (+00'24") | 204 / 12249 | 169 / 99 |
6月累積里程 :
155.51 km 
PUMA 18729601 累積 :
829.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'43" | 00:16'50" |
| 4 | 05'43" | 00:22'33" |
| 5 | 06'03" | 00:28'36" |
| 6 | 05'58" | 00:34'34" |
| 7 | 05'46" | 00:40'20" |
| 8 | 06'09" | 00:46'29" |
| 9 | 05'56" | 00:52'25" |
| 10 | 05'59" | 00:58'24" |
| 11 | 06'07" | 01:04'31" |
| 12 | 05'41" | 01:10'12" |
| 12.2 | 07'29" | 01:11'44" |
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