14.7 km | 01:22:37 | 05:36/km日期: 2015-06-11 11:52 - 卡路里: 955 Cal - 總步數: 14048 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 66%
Pace: 05'59" / 05'01" / 05'32" / 05'25" / 05'24" / 05'28" / 05'26" / 05'32" / 05'31" / 05'56" / 05'46" / 05'55" / 05'37" / 05'52" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'48") | 1008 / 1008 | 167 / 100 |
2 | | 05'07" | 997 / 2006 | 170 / 114 |
3 | | 05'33" (+00'26") | 995 / 3002 | 172 / 104 |
4 | | 05'22" (+00'15") | 1007 / 4009 | 172 / 108 |
5 | | 05'26" (+00'19") | 992 / 5001 | 171 / 107 |
6 | | 05'30" (+00'23") | 1005 / 6007 | 170 / 106 |
7 | | 05'25" (+00'18") | 1002 / 7010 | 172 / 106 |
8 | | 05'30" (+00'23") | 991 / 8001 | 172 / 105 |
9 | | 05'31" (+00'24") | 1008 / 9009 | 171 / 105 |
10 | | 05'50" (+00'43") | 999 / 10008 | 164 / 104 |
11 | | 05'53" (+00'46") | 996 / 11004 | 169 / 100 |
12 | | 05'54" (+00'47") | 1000 / 12005 | 164 / 102 |
13 | | 05'38" (+00'31") | 995 / 13000 | 171 / 103 |
14 | | 05'51" (+00'44") | 1006 / 14007 | 171 / 99 |
15 | | 05'29" (+00'22") | 734 / 14741 | 171 / 106 |
6月累積里程 : 35.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'01" | 00:11'00" |
3 | 05'32" | 00:16'32" |
4 | 05'25" | 00:21'57" |
5 | 05'24" | 00:27'21" |
6 | 05'28" | 00:32'49" |
7 | 05'26" | 00:38'15" |
8 | 05'32" | 00:43'47" |
9 | 05'31" | 00:49'18" |
10 | 05'56" | 00:55'14" |
11 | 05'46" | 01:01'00" |
12 | 05'55" | 01:06'55" |
13 | 05'37" | 01:12'32" |
14 | 05'52" | 01:18'24" |
14.7 | 05'40" | 01:22'37" |