11.0 km | 01:04:10 | 05:49/km日期: 2015-06-02 17:21 - 卡路里: 774 Cal - 溫度: 30°C - 濕度: 85%
Pace: 06'07" / 05'58" / 05'56" / 05'59" / 05'25" / 05'58" / 05'50" / 05'05" / 05'49" / 05'51" / 05'38" / 70'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1012 / 1012 |
| 2 | | 05'57" (+00'53") | 1005 / 2018 |
| 3 | | 05'57" (+00'53") | 1006 / 3024 |
| 4 | | 05'57" (+00'53") | 1012 / 4037 |
| 5 | | 05'25" (+00'21") | 1003 / 5041 |
| 6 | | 05'56" (+00'52") | 1013 / 6054 |
| 7 | | 05'50" (+00'46") | 1005 / 7060 |
| 8 | | 05'04" | 1008 / 8069 |
| 9 | | 05'49" (+00'45") | 1006 / 9075 |
| 10 | | 05'50" (+00'46") | 1002 / 10078 |
| 11 | | 05'38" (+00'34") | 1010 / 11088 |
6月累積里程 :
56.01 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'56" | 00:18'01" |
| 4 | 05'59" | 00:24'00" |
| 5 | 05'25" | 00:29'25" |
| 6 | 05'58" | 00:35'23" |
| 7 | 05'50" | 00:41'13" |
| 8 | 05'05" | 00:46'18" |
| 9 | 05'49" | 00:52'07" |
| 10 | 05'51" | 00:57'58" |
| 11 | 05'38" | 01:03'36" |
| 11.0 | 70'50" | 01:04'10" |
展開計圈分析
留言 
