21.0 km | 02:07:32 | 06:03/km日期: 2022-02-05 13:08 - 平均心率: 127 - 卡路里: 1570 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 63%
Pace: 06'06" / 06'13" / 05'58" / 05'56" / 06'05" / 05'58" / 05'58" / 06'01" / 06'07" / 06'01" / 06'03" / 06'04" / 06'11" / 06'03" / 06'00" / 06'00" / 06'10" / 06'04" / 05'58" / 06'11" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'10") | 1000 / 1000 |
| 2 | | 06'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'58" (+00'02") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 05'58" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" (+00'02") | 1000 / 7000 |
| 8 | | 06'01" (+00'05") | 1000 / 8000 |
| 9 | | 06'07" (+00'11") | 1000 / 9000 |
| 10 | | 06'01" (+00'05") | 1000 / 10000 |
| 11 | | 06'04" (+00'08") | 1000 / 11000 |
| 12 | | 06'04" (+00'08") | 1000 / 12000 |
| 13 | | 06'11" (+00'15") | 1000 / 13000 |
| 14 | | 06'02" (+00'06") | 1000 / 14000 |
| 15 | | 06'00" (+00'04") | 1000 / 15000 |
| 16 | | 06'00" (+00'04") | 1000 / 16000 |
| 17 | | 06'10" (+00'14") | 1000 / 17000 |
| 18 | | 06'03" (+00'07") | 1000 / 18000 |
| 19 | | 06'00" (+00'04") | 1000 / 19000 |
| 20 | | 06'11" (+00'15") | 1000 / 20000 |
| 21 | | 06'16" (+00'20") | 1000 / 21000 |
| 22 | | 06'15" (+00'19") | 24 / 21024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 237.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 05'58" | 00:18'17" |
| 4 | 05'56" | 00:24'13" |
| 5 | 06'05" | 00:30'18" |
| 6 | 05'58" | 00:36'16" |
| 7 | 05'58" | 00:42'14" |
| 8 | 06'01" | 00:48'15" |
| 9 | 06'07" | 00:54'22" |
| 10 | 06'01" | 01:00'23" |
| 11 | 06'03" | 01:06'26" |
| 12 | 06'04" | 01:12'30" |
| 13 | 06'11" | 01:18'41" |
| 14 | 06'03" | 01:24'44" |
| 15 | 06'00" | 01:30'44" |
| 16 | 06'00" | 01:36'44" |
| 17 | 06'10" | 01:42'54" |
| 18 | 06'04" | 01:48'58" |
| 19 | 05'58" | 01:54'56" |
| 20 | 06'11" | 02:01'07" |
| 21 | 06'17" | 02:07'24" |
| 21.0 | 05'33" | 02:07'32" |
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