24.0 km | 02:05:12 | 05:12/km日期: 2022-02-08 06:07 - 平均心率: 173 - 卡路里: 1439 Cal - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 07'56" / 05'57" / 05'39" / 05'26" / 05'18" / 05'13" / 05'13" / 05'03" / 05'02" / 04'59" / 05'00" / 05'04" / 05'08" / 07'07" / 04'51" / 04'53" / 04'48" / 04'52" / 04'52" / 04'51" / 04'54" / 04'58" / 04'59" / 05'04" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
413.78 km 
Nike Zoom Vaporfly Next 累積 :
1643.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'57" | 00:13'53" |
| 3 | 05'39" | 00:19'32" |
| 4 | 05'26" | 00:24'58" |
| 5 | 05'18" | 00:30'16" |
| 6 | 05'13" | 00:35'29" |
| 7 | 05'13" | 00:40'42" |
| 8 | 05'03" | 00:45'45" |
| 9 | 05'02" | 00:50'47" |
| 10 | 04'59" | 00:55'46" |
| 11 | 05'00" | 01:00'46" |
| 12 | 05'04" | 01:05'50" |
| 13 | 05'08" | 01:10'58" |
| 14 | 07'07" | 01:18'05" |
| 15 | 04'51" | 01:22'56" |
| 16 | 04'53" | 01:27'49" |
| 17 | 04'48" | 01:32'37" |
| 18 | 04'52" | 01:37'29" |
| 19 | 04'52" | 01:42'21" |
| 20 | 04'51" | 01:47'12" |
| 21 | 04'54" | 01:52'06" |
| 22 | 04'58" | 01:57'04" |
| 23 | 04'59" | 02:02'03" |
| 24 | 05'04" | 02:07'07" |
| 24.0 | 06'28" | 02:07'18" |
留言 
