10.4 km | 00:52:27 | 05:03/km日期: 2013-05-22 16:01 - 卡路里: 514 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'10" / 04'56" / 04'47" / 04'43" / 04'38" / 04'44" / 05'16" / 05'29" / 05'37" / 05'14" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'32") | 1008 / 1008 |
| 2 | | 04'57" (+00'22") | 1012 / 2021 |
| 3 | | 04'47" (+00'12") | 1003 / 3025 |
| 4 | | 04'42" (+00'07") | 1005 / 4031 |
| 5 | | 04'35" | 1000 / 5031 |
| 6 | | 04'45" (+00'10") | 1009 / 6040 |
| 7 | | 05'17" (+00'42") | 1004 / 7045 |
| 8 | | 05'30" (+00'55") | 1006 / 8051 |
| 9 | | 05'37" (+01'02") | 1005 / 9057 |
| 10 | | 05'12" (+00'37") | 1008 / 10066 |
5月累積里程 : 158.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'56" | 00:10'06" |
| 3 | 04'47" | 00:14'53" |
| 4 | 04'43" | 00:19'36" |
| 5 | 04'38" | 00:24'14" |
| 6 | 04'44" | 00:28'58" |
| 7 | 05'16" | 00:34'14" |
| 8 | 05'29" | 00:39'43" |
| 9 | 05'37" | 00:45'20" |
| 10 | 05'14" | 00:50'34" |
| 10.4 | 05'01" | 00:52'27" |
展開計圈分析
留言 
