12.0 km | 01:11:36 | 05:58/km日期: 2022-02-06 11:29 - 平均心率: 125 - 卡路里: 896 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'58" / 05'59" / 05'48" / 06'03" / 05'47" / 05'48" / 06'06" / 05'55" / 06'11" / 05'48" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'11") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'02") | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 05'48" (+00'01") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 05'55" (+00'08") | 1000 / 8000 |
| 9 | | 06'05" (+00'18") | 1000 / 9000 |
| 10 | | 05'54" (+00'07") | 1000 / 10000 |
| 11 | | 06'05" (+00'18") | 1000 / 11000 |
| 12 | | 06'08" (+00'21") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 237.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 06'03" | 00:23'48" |
| 5 | 05'47" | 00:29'35" |
| 6 | 05'48" | 00:35'23" |
| 7 | 06'06" | 00:41'29" |
| 8 | 05'55" | 00:47'24" |
| 9 | 06'11" | 00:53'35" |
| 10 | 05'48" | 00:59'23" |
| 11 | 06'04" | 01:05'27" |
| 12.0 | 06'09" | 01:11'36" |
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