8.7 km | 00:54:20 | 06:13/km日期: 2022-02-12 07:54 - 平均心率: 151 - 卡路里: 645 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 06'26" / 06'10" / 06'09" / 06'09" / 06'13" / 06'13" / 06'03" / 06'17" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" (+00'06") | 1000 / 2000 |
| 3 | | 06'09" (+00'06") | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'13" (+00'10") | 433 / 8433 |
| 10 | | 06'45" (+00'42") | 292 / 8725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 107.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 06'09" | 00:18'45" |
| 4 | 06'09" | 00:24'54" |
| 5 | 06'13" | 00:31'07" |
| 6 | 06'13" | 00:37'20" |
| 7 | 06'03" | 00:43'23" |
| 8 | 06'17" | 00:49'40" |
| 8.7 | 06'25" | 00:54'20" |
留言 
展開計圈分析
