12.0 km | 01:12:48 | 06:03/km日期: 2022-02-06 07:46 - 平均心率: 143 - 卡路里: 709 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'50" / 05'52" / 05'49" / 05'53" / 06'10" / 06'11" / 06'12" / 06'06" / 06'06" / 06'03" / 06'02" / 06'27" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" (+00'04") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'53" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 06'11" (+00'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'23") | 1000 / 7000 |
| 8 | | 06'06" (+00'18") | 1000 / 8000 |
| 9 | | 06'05" (+00'17") | 1000 / 9000 |
| 10 | | 06'02" (+00'14") | 1000 / 10000 |
| 11 | | 06'01" (+00'13") | 1000 / 11000 |
| 12 | | 06'27" (+00'39") | 1000 / 12000 |
| 13 | | 05'37" | 24 / 12024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
124.05 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 05'49" | 00:17'31" |
| 4 | 05'53" | 00:23'24" |
| 5 | 06'10" | 00:29'34" |
| 6 | 06'11" | 00:35'45" |
| 7 | 06'12" | 00:41'57" |
| 8 | 06'06" | 00:48'03" |
| 9 | 06'06" | 00:54'09" |
| 10 | 06'03" | 01:00'12" |
| 11 | 06'02" | 01:06'14" |
| 12 | 06'27" | 01:12'41" |
| 12.0 | 04'43" | 01:12'48" |
展開計圈分析
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