10.2 km | 01:11:44 | 07:02/km日期: 2022-02-08 19:33 - 平均心率: 150 - 卡路里: 487 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 07'21" / 07'04" / 07'08" / 07'04" / 06'59" / 07'08" / 07'02" / 06'54" / 07'01" / 06'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'29") | 1000 / 1000 |
| 2 | | 07'03" (+00'12") | 1000 / 2000 |
| 3 | | 07'08" (+00'17") | 1000 / 3000 |
| 4 | | 07'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'58" (+00'07") | 1000 / 5000 |
| 6 | | 07'08" (+00'17") | 1000 / 6000 |
| 7 | | 07'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'54" (+00'03") | 1000 / 8000 |
| 9 | | 07'01" (+00'10") | 1000 / 9000 |
| 10 | | 06'51" | 1000 / 10000 |
| 11 | | 06'05" | 197 / 10197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 216.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'04" | 00:14'25" |
| 3 | 07'08" | 00:21'33" |
| 4 | 07'04" | 00:28'37" |
| 5 | 06'59" | 00:35'36" |
| 6 | 07'08" | 00:42'44" |
| 7 | 07'02" | 00:49'46" |
| 8 | 06'54" | 00:56'40" |
| 9 | 07'01" | 01:03'41" |
| 10 | 06'52" | 01:10'33" |
| 10.2 | 05'59" | 01:11'44" |
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