10.1 km | 01:03:21 | 06:15/km日期: 2022-02-17 20:19 - 平均心率: 148 - 卡路里: 575 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'25" / 06'09" / 06'06" / 06'15" / 06'10" / 06'20" / 06'26" / 06'23" / 06'12" / 06'11" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'20") | 1000 / 1000 |
| 2 | | 06'09" (+00'04") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'14" (+00'09") | 1000 / 4000 |
| 5 | | 06'10" (+00'05") | 1000 / 5000 |
| 6 | | 06'20" (+00'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'06") | 1000 / 9000 |
| 10 | | 06'11" (+00'06") | 1000 / 10000 |
| 11 | | 06'05" | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 300.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 06'15" | 00:24'55" |
| 5 | 06'10" | 00:31'05" |
| 6 | 06'20" | 00:37'25" |
| 7 | 06'26" | 00:43'51" |
| 8 | 06'23" | 00:50'14" |
| 9 | 06'12" | 00:56'26" |
| 10 | 06'11" | 01:02'37" |
| 10.1 | 06'07" | 01:03'21" |
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