10.0 km | 01:04:48 | 06:27/km日期: 2015-06-26 19:42 - 卡路里: 356 Cal - 溫度: 30°C - 濕度: 74%
Pace: 07'02" / 06'10" / 06'05" / 07'01" / 06'06" / 10'53" / 06'29" / 06'24" / 08'40" / 06'42" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'59") | 1000 / 1000 |
| 2 | | 06'10" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 07'02" (+00'59") | 1000 / 4000 |
| 5 | | 06'05" (+00'02") | 1000 / 5000 |
| 6 | | 06'32" (+00'29") | 1000 / 6000 |
| 7 | | 06'29" (+00'26") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'03") | 1000 / 9000 |
| 10 | | 06'42" (+00'39") | 1000 / 10000 |
| 11 | | 05'15" | 32 / 10032 |
賽後 -Day5
身體機能已恢復、左大腿前側疼痛已恢復8成
跑高鐵站的固定路線⋯開心巧遇「昌易大哥、小沛」^_^
6月累積里程 :
202.35 km 
mizuno RIDER 18 累積 :
321.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'10" | 00:13'12" |
| 3 | 06'05" | 00:19'17" |
| 4 | 07'01" | 00:26'18" |
| 5 | 06'06" | 00:32'24" |
| 6 | 10'53" | 00:43'17" |
| 7 | 06'29" | 00:49'46" |
| 8 | 06'24" | 00:56'10" |
| 9 | 08'40" | 01:04'50" |
| 10 | 06'42" | 01:11'32" |
| 10.0 | 05'39" | 01:11'43" |
展開計圈分析
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