15.5 km | 02:04:44 | 08:01/km日期: 2022-02-23 04:42 - 平均心率: 154 - 卡路里: 826 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'17" / 06'47" / 08'05" / 09'23" / 07'45" / 07'57" / 07'52" / 07'54" / 07'53" / 07'58" / 09'07" / 07'49" / 08'00" / 07'58" / 08'02" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'51") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 08'05" (+01'18") | 1000 / 3000 |
| 4 | | 09'23" (+02'36") | 1000 / 4000 |
| 5 | | 07'44" (+00'57") | 1000 / 5000 |
| 6 | | 07'57" (+01'10") | 1000 / 6000 |
| 7 | | 07'51" (+01'04") | 1000 / 7000 |
| 8 | | 07'54" (+01'07") | 1000 / 8000 |
| 9 | | 07'52" (+01'05") | 1000 / 9000 |
| 10 | | 07'58" (+01'11") | 1000 / 10000 |
| 11 | | 09'06" (+02'19") | 1000 / 11000 |
| 12 | | 07'49" (+01'02") | 1000 / 12000 |
| 13 | | 07'59" (+01'12") | 1000 / 13000 |
| 14 | | 07'58" (+01'11") | 1000 / 14000 |
| 15 | | 08'02" (+01'15") | 1000 / 15000 |
| 16 | | 08'38" (+01'51") | 532 / 15532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 205.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'47" | 00:14'04" |
| 3 | 08'05" | 00:22'09" |
| 4 | 09'23" | 00:31'32" |
| 5 | 07'45" | 00:39'17" |
| 6 | 07'57" | 00:47'14" |
| 7 | 07'52" | 00:55'06" |
| 8 | 07'54" | 01:03'00" |
| 9 | 07'53" | 01:10'53" |
| 10 | 07'58" | 01:18'51" |
| 11 | 09'07" | 01:27'58" |
| 12 | 07'49" | 01:35'47" |
| 13 | 08'00" | 01:43'47" |
| 14 | 07'58" | 01:51'45" |
| 15 | 08'02" | 01:59'47" |
| 15.5 | 08'40" | 02:04'24" |
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