8.1 km | 00:37:24 | 04:35/km日期: 2015-06-23 20:23 - 卡路里: 491 Cal
Pace: 04'30" / 04'36" / 04'34" / 04'38" / 04'36" / 04'36" / 04'40" / 04'36" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 384 / 384 |
2 | | 04'35" (+00'13") | 410 / 794 |
3 | | 04'33" (+00'11") | 413 / 1207 |
4 | | 04'36" (+00'14") | 412 / 1620 |
5 | | 04'35" (+00'13") | 403 / 2023 |
6 | | 04'32" (+00'10") | 414 / 2437 |
7 | | 04'33" (+00'11") | 405 / 2843 |
8 | | 04'37" (+00'15") | 407 / 3250 |
9 | | 04'35" (+00'13") | 406 / 3656 |
10 | | 04'35" (+00'13") | 402 / 4059 |
11 | | 04'35" (+00'13") | 413 / 4472 |
12 | | 04'40" (+00'18") | 402 / 4875 |
13 | | 04'34" (+00'12") | 403 / 5279 |
14 | | 04'33" (+00'11") | 409 / 5688 |
15 | | 04'37" (+00'15") | 407 / 6096 |
16 | | 04'46" (+00'24") | 401 / 6497 |
17 | | 04'36" (+00'14") | 412 / 6909 |
18 | | 04'41" (+00'19") | 408 / 7318 |
19 | | 04'33" (+00'11") | 406 / 7724 |
20 | | 04'28" (+00'06") | 405 / 8130 |
6月累積里程 :
220.00 km MIZUNO WAVE Rider 17 累積 :
1260.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'36" | 00:09'06" |
3 | 04'34" | 00:13'40" |
4 | 04'38" | 00:18'18" |
5 | 04'36" | 00:22'54" |
6 | 04'36" | 00:27'30" |
7 | 04'40" | 00:32'10" |
8 | 04'36" | 00:36'46" |
8.1 | 04'15" | 00:37'24" |