10.5 km | 01:13:27 | 07:00/km日期: 2015-06-27 20:42 - 卡路里: 631 Cal - 總步數: 11570 - 平均步頻: 157 - 平均步幅: 90 cm - 溫度: 32°C - 濕度: 70%
Pace: 06'52" / 06'48" / 07'10" / 06'57" / 07'03" / 07'14" / 06'53" / 07'01" / 06'53" / 07'00" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" | 1007 / 1007 | 159 / 92 |
| 2 | | 06'51" (+00'03") | 1000 / 2007 | 161 / 90 |
| 3 | | 07'08" (+00'20") | 994 / 3002 | 160 / 87 |
| 4 | | 06'55" (+00'07") | 1003 / 4006 | 157 / 91 |
| 5 | | 07'06" (+00'18") | 1000 / 5006 | 157 / 89 |
| 6 | | 07'26" (+00'38") | 999 / 6005 | 152 / 88 |
| 7 | | 06'52" (+00'04") | 1000 / 7006 | 158 / 91 |
| 8 | | 07'02" (+00'14") | 996 / 8003 | 156 / 90 |
| 9 | | 06'52" (+00'04") | 998 / 9001 | 158 / 91 |
| 10 | | 07'03" (+00'15") | 1004 / 10006 | 155 / 91 |
| 11 | | 06'56" (+00'08") | 471 / 10477 | 156 / 92 |
6月累積里程 : 150.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'48" | 00:13'40" |
| 3 | 07'10" | 00:20'50" |
| 4 | 06'57" | 00:27'47" |
| 5 | 07'03" | 00:34'50" |
| 6 | 07'14" | 00:42'04" |
| 7 | 06'53" | 00:48'57" |
| 8 | 07'01" | 00:55'58" |
| 9 | 06'53" | 01:02'51" |
| 10 | 07'00" | 01:09'51" |
| 10.5 | 07'32" | 01:13'27" |
展開計圈分析
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