15.2 km | 01:38:13 | 06:28/km日期: 2022-02-22 17:06 - 平均心率: 152 - 卡路里: 1207 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 04'58" / 06'26" / 06'21" / 08'34" / 06'33" / 06'19" / 06'23" / 06'21" / 06'12" / 06'18" / 06'29" / 06'15" / 06'12" / 05'58" / 07'25" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'06") | 1000 / 1000 |
| 2 | | 06'25" (+00'27") | 1000 / 2000 |
| 3 | | 06'21" (+00'23") | 1000 / 3000 |
| 4 | | 06'36" (+00'38") | 1000 / 4000 |
| 5 | | 06'32" (+00'34") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'22" (+00'24") | 1000 / 7000 |
| 8 | | 06'21" (+00'23") | 1000 / 8000 |
| 9 | | 06'11" (+00'13") | 1000 / 9000 |
| 10 | | 06'18" (+00'20") | 1000 / 10000 |
| 11 | | 06'28" (+00'30") | 1000 / 11000 |
| 12 | | 06'15" (+00'17") | 1000 / 12000 |
| 13 | | 06'11" (+00'13") | 1000 / 13000 |
| 14 | | 05'58" | 1000 / 14000 |
| 15 | | 07'24" (+01'26") | 1000 / 15000 |
| 16 | | 08'44" (+02'46") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
179.99 km 
Nike Fly3-R 累積 :
388.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'26" | 00:11'24" |
| 3 | 06'21" | 00:17'45" |
| 4 | 08'34" | 00:26'19" |
| 5 | 06'33" | 00:32'52" |
| 6 | 06'19" | 00:39'11" |
| 7 | 06'23" | 00:45'34" |
| 8 | 06'21" | 00:51'55" |
| 9 | 06'12" | 00:58'07" |
| 10 | 06'18" | 01:04'25" |
| 11 | 06'29" | 01:10'54" |
| 12 | 06'15" | 01:17'09" |
| 13 | 06'12" | 01:23'21" |
| 14 | 05'58" | 01:29'19" |
| 15 | 07'25" | 01:36'44" |
| 15.2 | 08'45" | 01:38'04" |
展開計圈分析
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