7.1 km | 00:33:21 | 04:41/km日期: 2015-06-25 21:46 - 卡路里: 474 Cal - 溫度: 32°C - 濕度: 62%
Pace: 04'31" / 04'27" / 09'10" / 04'40" / 04'39" / 04'52" / 05'00" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'04") | 1000 / 1000 |
| 2 | | 04'26" | 1000 / 2001 |
| 3 | | 04'36" (+00'10") | 1000 / 3002 |
| 4 | | 04'39" (+00'13") | 1000 / 4003 |
| 5 | | 04'38" (+00'12") | 1000 / 5004 |
| 6 | | 04'52" (+00'26") | 1000 / 6005 |
| 7 | | 05'01" (+00'35") | 1000 / 7006 |
| 8 | | 04'56" (+00'30") | 115 / 7122 |
6月累積里程 : 75.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'27" | 00:08'58" |
| 3 | 09'10" | 00:18'08" |
| 4 | 04'40" | 00:22'48" |
| 5 | 04'39" | 00:27'27" |
| 6 | 04'52" | 00:32'19" |
| 7 | 05'00" | 00:37'19" |
| 7.1 | 04'54" | 00:37'55" |
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