10.6 km | 01:43:26 | 09:46/km日期: 2022-02-27 06:38 - 卡路里: 576 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 08'17" / 07'49" / 08'13" / 09'03" / 07'29" / 12'23" / 07'49" / 09'06" / 07'45" / 11'57" / 24'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+00'48") | 1000 / 1000 |
2 | | 07'49" (+00'21") | 1000 / 2000 |
3 | | 08'13" (+00'45") | 1000 / 3000 |
4 | | 09'02" (+01'34") | 1000 / 4000 |
5 | | 07'28" | 1000 / 5000 |
6 | | 12'23" (+04'55") | 1000 / 6000 |
7 | | 07'48" (+00'20") | 1000 / 7000 |
8 | | 09'06" (+01'38") | 1000 / 8000 |
9 | | 07'44" (+00'16") | 1000 / 9000 |
10 | | 11'00" (+03'32") | 1000 / 10000 |
11 | | 24'43" (+17'15") | 587 / 10587 |
2月累積里程 : 34.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'49" | 00:16'06" |
3 | 08'13" | 00:24'19" |
4 | 09'03" | 00:33'22" |
5 | 07'29" | 00:40'51" |
6 | 12'23" | 00:53'14" |
7 | 07'49" | 01:01'03" |
8 | 09'06" | 01:10'09" |
9 | 07'45" | 01:17'54" |
10 | 11'57" | 01:29'51" |
10.6 | 24'43" | 01:44'23" |