5.0 km | 00:27:13 | 05:25/km日期: 2015-06-26 22:02 - 卡路里: 249 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'48" / 05'25" / 05'23" / 05'22" / 05'13" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'52") | 401 / 401 |
| 2 | | 05'34" (+00'21") | 401 / 802 |
| 3 | | 05'34" (+00'21") | 401 / 1203 |
| 4 | | 05'26" (+00'13") | 401 / 1604 |
| 5 | | 05'19" (+00'06") | 401 / 2005 |
| 6 | | 05'26" (+00'13") | 401 / 2405 |
| 7 | | 05'20" (+00'07") | 401 / 2806 |
| 8 | | 05'20" (+00'07") | 401 / 3207 |
| 9 | | 05'19" (+00'06") | 401 / 3608 |
| 10 | | 05'20" (+00'07") | 401 / 4009 |
| 11 | | 05'19" (+00'06") | 401 / 4410 |
| 12 | | 05'13" | 401 / 4811 |
| 13 | | 05'02" | 202 / 5014 |
6月累積里程 : 73.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'25" | 00:11'13" |
| 3 | 05'23" | 00:16'36" |
| 4 | 05'22" | 00:21'58" |
| 5 | 05'13" | 00:27'11" |
| 5.0 | 03'22" | 00:27'14" |
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