21.1 km | 03:30:00 | 09:58/km日期: 2022-02-28 15:30 - 平均心率: 136 - 卡路里: 1221 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 42% - PM2.5: 良好(14)
Pace: 08'27" / 08'54" / 07'46" / 07'57" / 08'33" / 07'40" / 09'55" / 12'47" / 13'10" / 24'03" / 11'36" / 07'04" / 06'34" / 10'45" / 09'26" / 08'47" / 08'28" / 09'43" / 09'54" / 08'36" / 09'10" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'58") | 1000 / 1000 |
| 2 | | 08'53" (+02'20") | 1000 / 2000 |
| 3 | | 07'46" (+01'13") | 1000 / 3000 |
| 4 | | 07'56" (+01'23") | 1000 / 4000 |
| 5 | | 08'33" (+02'00") | 1000 / 5000 |
| 6 | | 07'39" (+01'06") | 1000 / 6000 |
| 7 | | 09'54" (+03'21") | 1000 / 7000 |
| 8 | | 12'48" (+06'15") | 1000 / 8000 |
| 9 | | 13'09" (+06'36") | 1000 / 9000 |
| 10 | | 24'03" (+17'30") | 1000 / 10000 |
| 11 | | 11'35" (+05'02") | 1000 / 11000 |
| 12 | | 07'03" (+00'30") | 1000 / 12000 |
| 13 | | 06'33" | 1000 / 13000 |
| 14 | | 10'45" (+04'12") | 1000 / 14000 |
| 15 | | 09'25" (+02'52") | 1000 / 15000 |
| 16 | | 08'47" (+02'14") | 1000 / 16000 |
| 17 | | 08'27" (+01'54") | 1000 / 17000 |
| 18 | | 09'42" (+03'09") | 1000 / 18000 |
| 19 | | 09'54" (+03'21") | 1000 / 19000 |
| 20 | | 08'36" (+02'03") | 1000 / 20000 |
| 21 | | 09'08" (+02'35") | 1000 / 21000 |
| 22 | | 08'49" (+02'16") | 60 / 21060 |
| 23 | | 18'10" (+11'37") | 9 / 21069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 160.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'54" | 00:17'21" |
| 3 | 07'46" | 00:25'07" |
| 4 | 07'57" | 00:33'04" |
| 5 | 08'33" | 00:41'37" |
| 6 | 07'40" | 00:49'17" |
| 7 | 09'55" | 00:59'12" |
| 8 | 12'47" | 01:11'59" |
| 9 | 13'10" | 01:25'09" |
| 10 | 24'03" | 01:49'12" |
| 11 | 11'36" | 02:00'48" |
| 12 | 07'04" | 02:07'52" |
| 13 | 06'34" | 02:14'26" |
| 14 | 10'45" | 02:25'11" |
| 15 | 09'26" | 02:34'37" |
| 16 | 08'47" | 02:43'24" |
| 17 | 08'28" | 02:51'52" |
| 18 | 09'43" | 03:01'35" |
| 19 | 09'54" | 03:11'29" |
| 20 | 08'36" | 03:20'05" |
| 21 | 09'10" | 03:29'15" |
| 21.1 | 10'17" | 03:29'58" |
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