15.4 km | 02:32:59 | 09:55/km日期: 2022-02-27 05:55 - 平均心率: 125 - 卡路里: 646 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 07'55" / 06'48" / 06'39" / 11'49" / 09'30" / 07'31" / 07'02" / 08'57" / 08'41" / 09'36" / 09'53" / 10'00" / 19'46" / 16'20" / 11'38" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'17") | 1000 / 1000 |
| 2 | | 06'48" (+00'11") | 1000 / 2000 |
| 3 | | 06'37" | 1000 / 3000 |
| 4 | | 11'48" (+05'11") | 1000 / 4000 |
| 5 | | 09'29" (+02'52") | 1000 / 5000 |
| 6 | | 07'32" (+00'55") | 1000 / 6000 |
| 7 | | 07'02" (+00'25") | 1000 / 7000 |
| 8 | | 08'55" (+02'18") | 1000 / 8000 |
| 9 | | 08'41" (+02'04") | 1000 / 9000 |
| 10 | | 09'36" (+02'59") | 1000 / 10000 |
| 11 | | 09'53" (+03'16") | 1000 / 11000 |
| 12 | | 09'59" (+03'22") | 1000 / 12000 |
| 13 | | 19'45" (+13'08") | 1000 / 13000 |
| 14 | | 16'21" (+09'44") | 1000 / 14000 |
| 15 | | 11'37" (+05'00") | 1000 / 15000 |
| 16 | | 02'10" | 419 / 15419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 76.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'48" | 00:14'43" |
| 3 | 06'39" | 00:21'22" |
| 4 | 11'49" | 00:33'11" |
| 5 | 09'30" | 00:42'41" |
| 6 | 07'31" | 00:50'12" |
| 7 | 07'02" | 00:57'14" |
| 8 | 08'57" | 01:06'11" |
| 9 | 08'41" | 01:14'52" |
| 10 | 09'36" | 01:24'28" |
| 11 | 09'53" | 01:34'21" |
| 12 | 10'00" | 01:44'21" |
| 13 | 19'46" | 02:04'07" |
| 14 | 16'20" | 02:20'27" |
| 15 | 11'38" | 02:32'05" |
| 15.4 | 02'11" | 02:33'00" |
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