10.1 km | 00:54:40 | 05:25/km日期: 2015-06-28 04:40 - 卡路里: 815 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'45" / 05'28" / 05'24" / 05'24" / 05'24" / 05'21" / 05'20" / 05'17" / 05'15" / 05'15" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'41") | 379 / 379 |
2 | | 05'45" (+00'33") | 407 / 787 |
3 | | 05'28" (+00'16") | 404 / 1191 |
4 | | 05'28" (+00'16") | 404 / 1596 |
5 | | 05'24" (+00'12") | 406 / 2002 |
6 | | 05'27" (+00'15") | 403 / 2405 |
7 | | 05'22" (+00'10") | 406 / 2812 |
8 | | 05'24" (+00'12") | 403 / 3216 |
9 | | 05'25" (+00'13") | 402 / 3619 |
10 | | 05'21" (+00'09") | 404 / 4023 |
11 | | 05'25" (+00'13") | 405 / 4429 |
12 | | 05'23" (+00'11") | 407 / 4837 |
13 | | 05'25" (+00'13") | 405 / 5242 |
14 | | 05'17" (+00'05") | 408 / 5651 |
15 | | 05'18" (+00'06") | 407 / 6059 |
16 | | 05'18" (+00'06") | 407 / 6467 |
17 | | 05'20" (+00'08") | 403 / 6870 |
18 | | 05'15" (+00'03") | 405 / 7275 |
19 | | 05'15" (+00'03") | 415 / 7690 |
20 | | 05'20" (+00'08") | 403 / 8093 |
21 | | 05'15" (+00'03") | 409 / 8503 |
22 | | 05'17" (+00'05") | 406 / 8910 |
23 | | 05'12" | 409 / 9319 |
24 | | 05'13" (+00'01") | 405 / 9724 |
25 | | 05'13" (+00'01") | 408 / 10133 |
6月累積里程 : 194.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'24" | 00:16'37" |
4 | 05'24" | 00:22'01" |
5 | 05'24" | 00:27'25" |
6 | 05'21" | 00:32'46" |
7 | 05'20" | 00:38'06" |
8 | 05'17" | 00:43'23" |
9 | 05'15" | 00:48'38" |
10 | 05'15" | 00:53'53" |
10.1 | 09'47" | 00:54'40" |