36.1 km | 03:38:24 | 06:03/km日期: 2022-03-05 06:23 - 平均心率: 141 - 卡路里: 2554 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'21" / 06'07" / 05'57" / 06'04" / 06'16" / 06'08" / 06'08" / 06'00" / 06'10" / 06'08" / 15'09" / 05'51" / 05'44" / 05'46" / 05'46" / 05'57" / 05'51" / 05'46" / 18'57" / 06'11" / 06'05" / 16'41" / 05'47" / 06'00" / 05'44" / 49'25" / 06'14" / 05'45" / 11'54" / 05'51" / 05'58" / 06'04" / 14'46" / 06'36" / 06'17" / 06'19" / 09'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 261.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 05'57" | 00:18'25" |
| 4 | 06'04" | 00:24'29" |
| 5 | 06'16" | 00:30'45" |
| 6 | 06'08" | 00:36'53" |
| 7 | 06'08" | 00:43'01" |
| 8 | 06'00" | 00:49'01" |
| 9 | 06'10" | 00:55'11" |
| 10 | 06'08" | 01:01'19" |
| 11 | 15'09" | 01:16'28" |
| 12 | 05'51" | 01:22'19" |
| 13 | 05'44" | 01:28'03" |
| 14 | 05'46" | 01:33'49" |
| 15 | 05'46" | 01:39'35" |
| 16 | 05'57" | 01:45'32" |
| 17 | 05'51" | 01:51'23" |
| 18 | 05'46" | 01:57'09" |
| 19 | 18'57" | 02:16'06" |
| 20 | 06'11" | 02:22'17" |
| 21 | 06'05" | 02:28'22" |
| 22 | 16'41" | 02:45'03" |
| 23 | 05'47" | 02:50'50" |
| 24 | 06'00" | 02:56'50" |
| 25 | 05'44" | 03:02'34" |
| 26 | 49'25" | 03:51'59" |
| 27 | 06'14" | 03:58'13" |
| 28 | 05'45" | 04:03'58" |
| 29 | 11'54" | 04:15'52" |
| 30 | 05'51" | 04:21'43" |
| 31 | 05'58" | 04:27'41" |
| 32 | 06'04" | 04:33'45" |
| 33 | 14'46" | 04:48'31" |
| 34 | 06'36" | 04:55'07" |
| 35 | 06'17" | 05:01'24" |
| 36 | 06'19" | 05:07'43" |
| 36.1 | 09'08" | 05:08'25" |
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