7.3 km | 00:38:34 | 05:16/km日期: 2022-03-14 16:41 - 卡路里: 518 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(10)
Pace: 05'30" / 05'16" / 05'20" / 05'19" / 05'19" / 05'42" / 04'56" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'34") | 1000 / 1000 |
| 2 | | 05'15" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'24") | 1000 / 3000 |
| 4 | | 05'18" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'26" (+00'30") | 300 / 7300 |
3月累積里程 : 170.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'20" | 00:16'06" |
| 4 | 05'19" | 00:21'25" |
| 5 | 05'19" | 00:26'44" |
| 6 | 05'42" | 00:32'26" |
| 7 | 04'56" | 00:37'22" |
| 7.3 | 05'26" | 00:39'00" |
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