10.8 km | 01:00:24 | 05:35/km日期: 2013-05-20 17:16 - 卡路里: 534 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'17" / 06'09" / 06'13" / 06'03" / 06'14" / 06'11" / 06'03" / 05'45" / 05'01" / 04'45" / 02'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'23") | 300 / 300 |
2 | | 05'40" (+00'47") | 300 / 600 |
3 | | 05'26" (+00'33") | 300 / 899 |
4 | | 05'36" (+00'43") | 300 / 1200 |
5 | | 05'40" (+00'47") | 300 / 1500 |
6 | | 05'26" (+00'33") | 300 / 1800 |
7 | | 05'43" (+00'50") | 300 / 2100 |
8 | | 05'46" (+00'53") | 300 / 2400 |
9 | | 05'43" (+00'50") | 300 / 2699 |
10 | | 05'46" (+00'53") | 300 / 2999 |
11 | | 05'43" (+00'50") | 300 / 3299 |
12 | | 05'33" (+00'40") | 300 / 3599 |
13 | | 05'50" (+00'57") | 300 / 3899 |
14 | | 05'43" (+00'50") | 300 / 4199 |
15 | | 05'50" (+00'57") | 300 / 4499 |
16 | | 05'50" (+00'57") | 300 / 4799 |
17 | | 06'00" (+01'07") | 300 / 5099 |
18 | | 05'36" (+00'43") | 300 / 5399 |
19 | | 06'00" (+01'07") | 300 / 5699 |
20 | | 05'50" (+00'57") | 300 / 5999 |
21 | | 06'03" (+01'10") | 300 / 6299 |
22 | | 05'46" (+00'53") | 300 / 6599 |
23 | | 06'03" (+01'10") | 300 / 6899 |
24 | | 05'46" (+00'53") | 300 / 7199 |
25 | | 06'06" (+01'13") | 300 / 7499 |
26 | | 05'40" (+00'47") | 300 / 7799 |
27 | | 05'40" (+00'47") | 300 / 8099 |
28 | | 05'00" (+00'07") | 300 / 8399 |
29 | | 05'30" (+00'37") | 300 / 8700 |
30 | | 05'23" (+00'30") | 300 / 9000 |
31 | | 05'10" (+00'17") | 300 / 9300 |
32 | | 05'20" (+00'27") | 300 / 9600 |
33 | | 04'53" | 300 / 9900 |
34 | | 05'13" (+00'20") | 300 / 10200 |
35 | | 05'10" (+00'17") | 300 / 10500 |
36 | | 04'36" | 293 / 10793 |
5月累積里程 : 136.30 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'09" | 00:12'26" |
3 | 06'13" | 00:18'39" |
4 | 06'03" | 00:24'42" |
5 | 06'14" | 00:30'56" |
6 | 06'11" | 00:37'07" |
7 | 06'03" | 00:43'10" |
8 | 05'45" | 00:48'55" |
9 | 05'01" | 00:53'56" |
10 | 04'45" | 00:58'41" |
10.8 | 02'09" | 01:00'24" |