8.1 km | 01:09:52 | 08:35/km日期: 2022-03-15 05:03 - 平均心率: 132 - 卡路里: 531 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 09'59" / 08'42" / 08'13" / 08'06" / 08'19" / 08'20" / 08'12" / 08'20" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+02'30") | 1000 / 1000 |
| 2 | | 08'42" (+00'36") | 1000 / 2000 |
| 3 | | 08'12" (+00'06") | 1000 / 3000 |
| 4 | | 08'06" | 1000 / 4000 |
| 5 | | 08'19" (+00'13") | 1000 / 5000 |
| 6 | | 08'19" (+00'13") | 1000 / 6000 |
| 7 | | 08'11" (+00'05") | 1000 / 7000 |
| 8 | | 08'20" (+00'14") | 1000 / 8000 |
| 9 | | 08'13" (+00'07") | 131 / 8131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 140.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 08'42" | 00:18'41" |
| 3 | 08'13" | 00:26'54" |
| 4 | 08'06" | 00:35'00" |
| 5 | 08'19" | 00:43'19" |
| 6 | 08'20" | 00:51'39" |
| 7 | 08'12" | 00:59'51" |
| 8 | 08'20" | 01:08'11" |
| 8.1 | 08'13" | 01:09'16" |
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