7.5 km | 01:19:25 | 10:35/km日期: 2015-07-01 22:39 - 卡路里: 449 Cal - 溫度: 30°C - 濕度: 84%
Pace: 10'03" / 10'36" / 10'22" / 10'30" / 10'44" / 10'41" / 11'02" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" | 1000 / 1000 |
| 2 | | 10'35" (+00'32") | 1000 / 2000 |
| 3 | | 10'21" (+00'18") | 1000 / 3000 |
| 4 | | 10'30" (+00'27") | 1000 / 4000 |
| 5 | | 10'43" (+00'40") | 1000 / 5000 |
| 6 | | 10'40" (+00'37") | 1000 / 6000 |
| 7 | | 11'02" (+00'59") | 1000 / 7000 |
| 8 | | 11'01" (+00'58") | 494 / 7494 |
7月累積里程 : 95.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 10'36" | 00:20'39" |
| 3 | 10'22" | 00:31'01" |
| 4 | 10'30" | 00:41'31" |
| 5 | 10'44" | 00:52'15" |
| 6 | 10'41" | 01:02'56" |
| 7 | 11'02" | 01:13'58" |
| 7.5 | 11'03" | 01:19'26" |
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