15.2 km | 01:37:30 | 06:24/km日期: 2022-03-20 06:15 - 總爬升: 272 m - 平均心率: 135 - 卡路里: 854 Cal - 平均步頻: 182 - PM2.5: 良好(27)
Pace: 08'53" / 11'21" / 07'31" / 07'43" / 08'33" / 16'11" / 06'43" / 07'58" / 07'21" / 06'10" / 06'06" / 05'51" / 06'32" / 05'55" / 05'41" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'11") | 1000 / 1000 |
| 2 | | 06'25" (+00'45") | 1000 / 2000 |
| 3 | | 07'30" (+01'50") | 1000 / 3000 |
| 4 | | 06'58" (+01'18") | 1000 / 4000 |
| 5 | | 06'59" (+01'19") | 1000 / 5000 |
| 6 | | 06'39" (+00'59") | 1000 / 6000 |
| 7 | | 06'43" (+01'03") | 1000 / 7000 |
| 8 | | 06'46" (+01'06") | 1000 / 8000 |
| 9 | | 06'10" (+00'30") | 1000 / 9000 |
| 10 | | 06'10" (+00'30") | 1000 / 10000 |
| 11 | | 05'45" (+00'05") | 1000 / 11000 |
| 12 | | 05'50" (+00'10") | 1000 / 12000 |
| 13 | | 05'41" (+00'01") | 1000 / 13000 |
| 14 | | 05'55" (+00'15") | 1000 / 14000 |
| 15 | | 05'40" | 1000 / 15000 |
| 16 | | 06'36" (+00'56") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
121.08 km 
亞瑟士 虎走6 累積 :
1215.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 11'21" | 00:20'14" |
| 3 | 07'31" | 00:27'45" |
| 4 | 07'43" | 00:35'28" |
| 5 | 08'33" | 00:44'01" |
| 6 | 16'11" | 01:00'12" |
| 7 | 06'43" | 01:06'55" |
| 8 | 07'58" | 01:14'53" |
| 9 | 07'21" | 01:22'14" |
| 10 | 06'10" | 01:28'24" |
| 11 | 06'06" | 01:34'30" |
| 12 | 05'51" | 01:40'21" |
| 13 | 06'32" | 01:46'53" |
| 14 | 05'55" | 01:52'48" |
| 15 | 05'41" | 01:58'29" |
| 15.2 | 06'36" | 01:59'48" |
留言 
展開計圈分析
