27.8 km | 03:18:59 | 07:09/km日期: 2013-05-26 05:56 - 總爬升: 196 m - 地點: 台193>>米棧 - 天氣: 晴 - 卡路里: 1605 Cal - 溫度: 20°C - 濕度: 91%
Pace: 07'20" / 06'29" / 06'31" / 06'36" / 06'44" / 06'37" / 06'25" / 08'20" / 06'15" / 06'17" / 06'37" / 06'32" / 06'40" / 07'38" / 06'35" / 06'07" / 06'09" / 06'13" / 09'31" / 06'58" / 06'57" / 06'54" / 07'00" / 07'24" / 13'48" / 07'53" / 07'36" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" | 27695 / 27695 |
2 | | 02'37" | 88 / 27784 |
5月累積里程 : 282.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'29" | 00:13'49" |
3 | 06'31" | 00:20'20" |
4 | 06'36" | 00:26'56" |
5 | 06'44" | 00:33'40" |
6 | 06'37" | 00:40'17" |
7 | 06'25" | 00:46'42" |
8 | 08'20" | 00:55'02" |
9 | 06'15" | 01:01'17" |
10 | 06'17" | 01:07'34" |
11 | 06'37" | 01:14'11" |
12 | 06'32" | 01:20'43" |
13 | 06'40" | 01:27'23" |
14 | 07'38" | 01:35'01" |
15 | 06'35" | 01:41'36" |
16 | 06'07" | 01:47'43" |
17 | 06'09" | 01:53'52" |
18 | 06'13" | 02:00'05" |
19 | 09'31" | 02:09'36" |
20 | 06'58" | 02:16'34" |
21 | 06'57" | 02:23'31" |
22 | 06'54" | 02:30'25" |
23 | 07'00" | 02:37'25" |
24 | 07'24" | 02:44'49" |
25 | 13'48" | 02:58'37" |
26 | 07'53" | 03:06'30" |
27 | 07'36" | 03:14'06" |
27.8 | 06'13" | 03:18'59" |