9.2 km | 00:48:31 | 05:16/km日期: 2015-07-07 20:29 - 卡路里: 497 Cal - 溫度: 30°C - 濕度: 63%
Pace: 04'33" / 05'49" / 05'49" / 05'35" / 04'36" / 05'56" / 05'39" / 05'48" / 04'13" / 02'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'46") | 399 / 399 |
| 2 | | 04'37" (+00'40") | 407 / 807 |
| 3 | | 04'06" (+00'09") | 414 / 1221 |
| 4 | | 16'27" (+12'30") | 105 / 1327 |
| 5 | | 04'41" (+00'44") | 409 / 1736 |
| 6 | | 04'37" (+00'40") | 405 / 2142 |
| 7 | | 04'01" (+00'04") | 419 / 2561 |
| 8 | | 22'22" (+18'25") | 79 / 2641 |
| 9 | | 04'32" (+00'35") | 419 / 3060 |
| 10 | | 04'41" (+00'44") | 404 / 3465 |
| 11 | | 04'05" (+00'08") | 420 / 3885 |
| 12 | | 13'49" (+09'52") | 127 / 4012 |
| 13 | | 04'50" (+00'53") | 388 / 4401 |
| 14 | | 04'39" (+00'42") | 407 / 4808 |
| 15 | | 04'06" (+00'09") | 418 / 5226 |
| 16 | | 28'59" (+25'02") | 59 / 5286 |
| 17 | | 04'36" (+00'39") | 414 / 5700 |
| 18 | | 04'33" (+00'36") | 412 / 6113 |
| 19 | | 04'02" (+00'05") | 425 / 6538 |
| 20 | | 17'01" (+13'04") | 103 / 6642 |
| 21 | | 04'40" (+00'43") | 409 / 7051 |
| 22 | | 04'37" (+00'40") | 415 / 7466 |
| 23 | | 03'57" | 415 / 7882 |
| 24 | | 22'57" (+19'00") | 78 / 7960 |
| 25 | | 04'37" (+00'40") | 406 / 8367 |
| 26 | | 04'33" (+00'36") | 412 / 8779 |
| 27 | | 02'56" | 419 / 9198 |
7月累積里程 :
191.74 km 
Adidas AdiZero Boston Boost 累積 :
431.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'49" | 00:10'22" |
| 3 | 05'49" | 00:16'11" |
| 4 | 05'35" | 00:21'46" |
| 5 | 04'36" | 00:26'22" |
| 6 | 05'56" | 00:32'18" |
| 7 | 05'39" | 00:37'57" |
| 8 | 05'48" | 00:43'45" |
| 9 | 04'13" | 00:47'58" |
| 9.2 | 02'51" | 00:48'32" |
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