22.9 km | 02:00:02 | 05:13/km日期: 2013-05-29 04:06 - 卡路里: 1230 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'02" / 05'25" / 05'18" / 05'22" / 05'21" / 05'15" / 05'13" / 05'15" / 05'19" / 05'12" / 05'16" / 05'14" / 05'14" / 05'28" / 05'08" / 05'10" / 05'03" / 05'02" / 05'30" / 04'58" / 05'01" / 04'56" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'03") | 999 / 999 |
| 2 | | 05'24" (+00'27") | 1008 / 2008 |
| 3 | | 05'20" (+00'23") | 998 / 3007 |
| 4 | | 05'21" (+00'24") | 1009 / 4017 |
| 5 | | 05'20" (+00'23") | 1010 / 5027 |
| 6 | | 05'13" (+00'16") | 1004 / 6031 |
| 7 | | 05'14" (+00'17") | 1003 / 7035 |
| 8 | | 05'13" (+00'16") | 1006 / 8041 |
| 9 | | 05'19" (+00'22") | 992 / 9034 |
| 10 | | 05'12" (+00'15") | 1006 / 10040 |
| 11 | | 05'14" (+00'17") | 999 / 11039 |
| 12 | | 05'14" (+00'17") | 1004 / 12043 |
| 13 | | 05'14" (+00'17") | 1000 / 13044 |
| 14 | | 05'27" (+00'30") | 993 / 14037 |
| 15 | | 05'09" (+00'12") | 1011 / 15049 |
| 16 | | 05'09" (+00'12") | 999 / 16049 |
| 17 | | 05'03" (+00'06") | 995 / 17045 |
| 18 | | 05'01" (+00'04") | 1001 / 18046 |
| 19 | | 05'29" (+00'32") | 998 / 19045 |
| 20 | | 04'57" | 1007 / 20052 |
| 21 | | 05'00" (+00'03") | 995 / 21048 |
| 22 | | 04'55" | 1008 / 22056 |
5月累積里程 : 221.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'25" | 00:11'27" |
| 3 | 05'18" | 00:16'45" |
| 4 | 05'22" | 00:22'07" |
| 5 | 05'21" | 00:27'28" |
| 6 | 05'15" | 00:32'43" |
| 7 | 05'13" | 00:37'56" |
| 8 | 05'15" | 00:43'11" |
| 9 | 05'19" | 00:48'30" |
| 10 | 05'12" | 00:53'42" |
| 11 | 05'16" | 00:58'58" |
| 12 | 05'14" | 01:04'12" |
| 13 | 05'14" | 01:09'26" |
| 14 | 05'28" | 01:14'54" |
| 15 | 05'08" | 01:20'02" |
| 16 | 05'10" | 01:25'12" |
| 17 | 05'03" | 01:30'15" |
| 18 | 05'02" | 01:35'17" |
| 19 | 05'30" | 01:40'47" |
| 20 | 04'58" | 01:45'45" |
| 21 | 05'01" | 01:50'46" |
| 22 | 04'56" | 01:55'42" |
| 22.9 | 04'35" | 02:00'02" |
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