19.3 km | 02:18:49 | 07:11/km日期: 2015-07-04 18:55 - 卡路里: 1076 Cal - 總步數: 23556 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'26" / 06'58" / 07'23" / 06'50" / 07'06" / 07'11" / 06'37" / 07'06" / 07'43" / 07'11" / 06'48" / 07'13" / 07'56" / 06'54" / 07'20" / 06'45" / 06'45" / 07'34" / 06'36" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" | 1002 / 1002 | 175 / 88 |
| 2 | | 06'55" (+00'30") | 1004 / 2006 | 173 / 83 |
| 3 | | 07'21" (+00'56") | 1002 / 3009 | 168 / 80 |
| 4 | | 06'51" (+00'26") | 1006 / 4016 | 177 / 82 |
| 5 | | 07'02" (+00'37") | 1008 / 5025 | 176 / 80 |
| 6 | | 07'05" (+00'40") | 1002 / 6027 | 169 / 83 |
| 7 | | 06'37" (+00'12") | 1007 / 7035 | 176 / 85 |
| 8 | | 07'02" (+00'37") | 1000 / 8036 | 176 / 80 |
| 9 | | 07'43" (+01'18") | 1008 / 9044 | 158 / 81 |
| 10 | | 07'07" (+00'42") | 1010 / 10054 | 162 / 86 |
| 11 | | 06'45" (+00'20") | 1002 / 11057 | 179 / 82 |
| 12 | | 07'13" (+00'48") | 1000 / 12057 | 178 / 77 |
| 13 | | 07'55" (+01'30") | 1002 / 13059 | 162 / 77 |
| 14 | | 06'50" (+00'25") | 1005 / 14064 | 180 / 80 |
| 15 | | 07'20" (+00'55") | 1001 / 15066 | 168 / 80 |
| 16 | | 06'45" (+00'20") | 1004 / 16071 | 180 / 82 |
| 17 | | 06'40" (+00'15") | 1003 / 17075 | 178 / 83 |
| 18 | | 07'34" (+01'09") | 1007 / 18082 | 156 / 84 |
| 19 | | 06'30" (+00'05") | 1001 / 19084 | 180 / 85 |
| 20 | | 14'54" (+08'29") | 295 / 19379 | 90 / 74 |
7月累積里程 : 59.59 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'58" | 00:13'24" |
| 3 | 07'23" | 00:20'47" |
| 4 | 06'50" | 00:27'37" |
| 5 | 07'06" | 00:34'43" |
| 6 | 07'11" | 00:41'54" |
| 7 | 06'37" | 00:48'31" |
| 8 | 07'06" | 00:55'37" |
| 9 | 07'43" | 01:03'20" |
| 10 | 07'11" | 01:10'31" |
| 11 | 06'48" | 01:17'19" |
| 12 | 07'13" | 01:24'32" |
| 13 | 07'56" | 01:32'28" |
| 14 | 06'54" | 01:39'22" |
| 15 | 07'20" | 01:46'42" |
| 16 | 06'45" | 01:53'27" |
| 17 | 06'45" | 02:00'12" |
| 18 | 07'34" | 02:07'46" |
| 19 | 06'36" | 02:14'22" |
| 19.3 | 15'04" | 02:18'49" |
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