15.1 km | 01:46:48 | 07:04/km日期: 2022-03-26 06:39 - 平均心率: 140 - 卡路里: 1129 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(18)
Pace: 06'40" / 06'12" / 06'26" / 06'45" / 09'57" / 12'02" / 06'13" / 19'00" / 06'46" / 47'12" / 06'53" / 07'30" / 07'15" / 07'12" / 09'16" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'38") | 1000 / 1000 |
| 2 | | 06'10" (+00'07") | 1000 / 2000 |
| 3 | | 06'25" (+00'22") | 1000 / 3000 |
| 4 | | 06'45" (+00'42") | 1000 / 4000 |
| 5 | | 07'21" (+01'18") | 1000 / 5000 |
| 6 | | 07'07" (+01'04") | 1000 / 6000 |
| 7 | | 06'03" | 738 / 6738 |
| 8 | | 06'27" (+00'24") | 1000 / 7738 |
| 9 | | 06'22" (+00'19") | 1000 / 8738 |
| 10 | | 09'04" (+03'01") | 1000 / 9738 |
| 11 | | 07'25" (+01'22") | 1000 / 10738 |
| 12 | | 07'18" (+01'15") | 1000 / 11738 |
| 13 | | 07'08" (+01'05") | 1000 / 12738 |
| 14 | | 07'06" (+01'03") | 1000 / 13738 |
| 15 | | 08'17" (+02'14") | 1000 / 14738 |
| 16 | | 07'15" (+01'12") | 362 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 303.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 06'26" | 00:19'18" |
| 4 | 06'45" | 00:26'03" |
| 5 | 09'57" | 00:36'00" |
| 6 | 12'02" | 00:48'02" |
| 7 | 06'13" | 00:54'15" |
| 8 | 19'00" | 01:13'15" |
| 9 | 06'46" | 01:20'01" |
| 10 | 47'12" | 02:07'13" |
| 11 | 06'53" | 02:14'06" |
| 12 | 07'30" | 02:21'36" |
| 13 | 07'15" | 02:28'51" |
| 14 | 07'12" | 02:36'03" |
| 15 | 09'16" | 02:45'19" |
| 15.1 | 08'12" | 02:46'09" |
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