8.1 km | 00:39:15 | 04:50/km日期: 2013-05-28 21:38 - 地點: 新店河濱 - 天氣: 熱 - 卡路里: 402 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'37" / 04'54" / 04'29" / 04'37" / 04'44" / 04'47" / 04'51" / 04'54" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'08") | 1019 / 1019 |
2 | | 04'52" (+00'24") | 1011 / 2030 |
3 | | 04'28" | 998 / 3029 |
4 | | 04'36" (+00'08") | 1005 / 4035 |
5 | | 04'45" (+00'17") | 1006 / 5041 |
6 | | 04'48" (+00'20") | 1001 / 6043 |
7 | | 04'50" (+00'22") | 1009 / 7052 |
8 | | 04'47" (+00'19") | 1011 / 8064 |
5月累積里程 : 200.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'54" | 00:10'31" |
3 | 04'29" | 00:15'00" |
4 | 04'37" | 00:19'37" |
5 | 04'44" | 00:24'21" |
6 | 04'47" | 00:29'08" |
7 | 04'51" | 00:33'59" |
8 | 04'54" | 00:38'53" |
8.1 | 03'13" | 00:39'15" |