9.1 km | 00:55:58 | 06:07/km日期: 2013-05-27 21:33 - 地點: 基隆河左岸 - 天氣: 熱 - 卡路里: 527 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'22" / 06'06" / 06'05" / 06'05" / 05'49" / 06'01" / 06'18" / 05'57" / 06'20" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'32") | 998 / 998 |
2 | | 06'06" (+00'18") | 1008 / 2006 |
3 | | 06'05" (+00'17") | 993 / 3000 |
4 | | 06'04" (+00'16") | 1001 / 4001 |
5 | | 05'48" | 1007 / 5009 |
6 | | 06'01" (+00'13") | 1010 / 6019 |
7 | | 06'18" (+00'30") | 999 / 7018 |
8 | | 05'56" (+00'08") | 1006 / 8025 |
9 | | 06'19" (+00'31") | 996 / 9021 |
10 | | 05'55" (+00'07") | 137 / 9159 |
5月累積里程 :
137.98 km ASICS GEL-NIMBUS 14 累積 :
426.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'06" | 00:12'28" |
3 | 06'05" | 00:18'33" |
4 | 06'05" | 00:24'38" |
5 | 05'49" | 00:30'27" |
6 | 06'01" | 00:36'28" |
7 | 06'18" | 00:42'46" |
8 | 05'57" | 00:48'43" |
9 | 06'20" | 00:55'03" |
9.1 | 06'53" | 00:55'58" |