14.0 km | 01:19:00 | 05:38/km日期: 2022-04-06 17:31 - 平均心率: 142 - 卡路里: 947 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 75%
Pace: 06'01" / 05'54" / 05'34" / 05'23" / 05'35" / 05'33" / 05'35" / 05'16" / 05'37" / 05'35" / 05'58" / 05'04" / 06'43" / 06'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'48") | 10406 / 10406 |
| 2 | | 03'51" (+00'03") | 85 / 10491 |
| 3 | | 06'03" (+02'15") | 57 / 10549 |
| 4 | | 04'05" (+00'17") | 95 / 10644 |
| 5 | | 06'31" (+02'43") | 55 / 10700 |
| 6 | | 03'54" (+00'06") | 91 / 10791 |
| 7 | | 06'18" (+02'30") | 59 / 10850 |
| 8 | | 04'13" (+00'25") | 90 / 10941 |
| 9 | | 07'04" (+03'16") | 55 / 10996 |
| 10 | | 04'03" (+00'15") | 92 / 11089 |
| 11 | | 06'04" (+02'16") | 59 / 11149 |
| 12 | | 03'55" (+00'07") | 96 / 11245 |
| 13 | | 06'54" (+03'06") | 55 / 11301 |
| 14 | | 04'15" (+00'27") | 88 / 11390 |
| 15 | | 05'52" (+02'04") | 59 / 11449 |
| 16 | | 04'12" (+00'24") | 91 / 11541 |
| 17 | | 06'24" (+02'36") | 56 / 11598 |
| 18 | | 03'52" (+00'04") | 94 / 11692 |
| 19 | | 06'31" (+02'43") | 58 / 11750 |
| 20 | | 03'48" | 95 / 11845 |
| 21 | | 06'18" (+02'30") | 2167 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 243.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'34" | 00:17'29" |
| 4 | 05'23" | 00:22'52" |
| 5 | 05'35" | 00:28'27" |
| 6 | 05'33" | 00:34'00" |
| 7 | 05'35" | 00:39'35" |
| 8 | 05'16" | 00:44'51" |
| 9 | 05'37" | 00:50'28" |
| 10 | 05'35" | 00:56'03" |
| 11 | 05'58" | 01:02'01" |
| 12 | 05'04" | 01:07'05" |
| 13 | 06'43" | 01:13'48" |
| 14 | 06'10" | 01:19'58" |
| 14.0 | 05'06" | 01:20'02" |
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