19.7 km | 02:03:26 | 06:16/km日期: 2015-06-14 06:00 - 總爬升: 301 m - 卡路里: 1203 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'24" / 05'11" / 05'06" / 05'07" / 05'07" / 05'13" / 06'24" / 07'29" / 05'11" / 04'40" / 05'32" / 05'42" / 09'32" / 06'54" / 07'11" / 05'39" / 06'03" / 07'27" / 08'31" / 09'10" /
6月累積里程 : 102.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'11" | 00:10'35" |
3 | 05'06" | 00:15'41" |
4 | 05'07" | 00:20'48" |
5 | 05'07" | 00:25'55" |
6 | 05'13" | 00:31'08" |
7 | 06'24" | 00:37'32" |
8 | 07'29" | 00:45'01" |
9 | 05'11" | 00:50'12" |
10 | 04'40" | 00:54'52" |
11 | 05'32" | 01:00'24" |
12 | 05'42" | 01:06'06" |
13 | 09'32" | 01:15'38" |
14 | 06'54" | 01:22'32" |
15 | 07'11" | 01:29'43" |
16 | 05'39" | 01:35'22" |
17 | 06'03" | 01:41'25" |
18 | 07'27" | 01:48'52" |
19 | 08'31" | 01:57'23" |
19.7 | 09'09" | 02:03'26" |