13.0 km | 01:10:01 | 05:22/km日期: 2015-07-15 20:12 - 卡路里: 761 Cal - 總步數: 12028 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 89%
Pace: 05'02" / 05'13" / 05'11" / 05'11" / 05'12" / 05'11" / 05'21" / 05'29" / 05'39" / 05'43" / 05'44" / 05'34" / 05'14" / 25'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1009 / 1009 | 168 / 116 |
| 2 | | 05'12" (+00'05") | 991 / 2000 | 173 / 110 |
| 3 | | 05'11" (+00'04") | 1005 / 3006 | 176 / 109 |
| 4 | | 05'10" (+00'03") | 998 / 4004 | 175 / 110 |
| 5 | | 05'12" (+00'05") | 1000 / 5005 | 177 / 108 |
| 6 | | 05'10" (+00'03") | 1001 / 6007 | 175 / 110 |
| 7 | | 05'21" (+00'14") | 1002 / 7009 | 174 / 107 |
| 8 | | 05'31" (+00'24") | 999 / 8009 | 171 / 105 |
| 9 | | 05'35" (+00'28") | 996 / 9005 | 168 / 106 |
| 10 | | 05'46" (+00'39") | 996 / 10002 | 166 / 103 |
| 11 | | 05'45" (+00'38") | 998 / 11000 | 165 / 104 |
| 12 | | 05'33" (+00'26") | 999 / 11999 | 170 / 105 |
| 13 | | 05'19" (+00'12") | 1000 / 13000 | 171 / 109 |
| 14 | | 06'24" (+01'17") | 10 / 13010 | 180 / 86 |
7月累積里程 :
158.88 km 
亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'13" | 00:10'15" |
| 3 | 05'11" | 00:15'26" |
| 4 | 05'11" | 00:20'37" |
| 5 | 05'12" | 00:25'49" |
| 6 | 05'11" | 00:31'00" |
| 7 | 05'21" | 00:36'21" |
| 8 | 05'29" | 00:41'50" |
| 9 | 05'39" | 00:47'29" |
| 10 | 05'43" | 00:53'12" |
| 11 | 05'44" | 00:58'56" |
| 12 | 05'34" | 01:04'30" |
| 13 | 05'14" | 01:09'44" |
| 13.0 | 24'51" | 01:10'01" |
展開計圈分析
留言 
