12.2 km | 01:15:11 | 06:10/km日期: 2022-04-13 06:41 - 平均心率: 143 - 卡路里: 735 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'32" / 08'58" / 09'23" / 06'07" / 06'29" / 05'57" / 06'21" / 05'59" / 06'02" / 07'08" / 07'06" / 05'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'40") | 1000 / 1000 |
| 2 | | 17'55" (+12'03") | 11 / 1011 |
| 3 | | 06'06" (+00'14") | 1000 / 2011 |
| 4 | | 06'14" (+00'22") | 1000 / 3011 |
| 5 | | 06'07" (+00'15") | 1000 / 4011 |
| 6 | | 06'29" (+00'37") | 1000 / 5011 |
| 7 | | 05'56" (+00'04") | 1000 / 6011 |
| 8 | | 06'21" (+00'29") | 1000 / 7011 |
| 9 | | 05'59" (+00'07") | 1000 / 8011 |
| 10 | | 06'01" (+00'09") | 1000 / 9011 |
| 11 | | 06'22" (+00'30") | 1000 / 10011 |
| 12 | | 06'04" (+00'12") | 712 / 10723 |
| 13 | | 05'52" | 1000 / 11723 |
| 14 | | 05'43" | 447 / 12170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
128.21 km 
Mizuno wave rider neo 累積 :
681.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'58" | 00:15'30" |
| 3 | 09'23" | 00:24'53" |
| 4 | 06'07" | 00:31'00" |
| 5 | 06'29" | 00:37'29" |
| 6 | 05'57" | 00:43'26" |
| 7 | 06'21" | 00:49'47" |
| 8 | 05'59" | 00:55'46" |
| 9 | 06'02" | 01:01'48" |
| 10 | 07'08" | 01:08'56" |
| 11 | 07'06" | 01:16'02" |
| 12 | 05'53" | 01:21'55" |
| 12.2 | 05'39" | 01:22'53" |
展開計圈分析
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