14.0 km | 01:40:17 | 07:08/km日期: 2022-04-13 18:16 - 平均心率: 138 - 卡路里: 1003 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 61%
Pace: 06'36" / 06'31" / 06'50" / 06'39" / 07'42" / 07'30" / 07'40" / 06'47" / 08'18" / 12'21" / 10'08" / 06'19" / 06'28" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'18") | 1000 / 1000 |
| 2 | | 06'31" (+00'13") | 1000 / 2000 |
| 3 | | 06'50" (+00'32") | 1000 / 3000 |
| 4 | | 06'38" (+00'20") | 1000 / 4000 |
| 5 | | 07'42" (+01'24") | 1000 / 5000 |
| 6 | | 07'29" (+01'11") | 1000 / 6000 |
| 7 | | 07'39" (+01'21") | 1000 / 7000 |
| 8 | | 06'47" (+00'29") | 1000 / 8000 |
| 9 | | 08'17" (+01'59") | 1000 / 9000 |
| 10 | | 09'28" (+03'10") | 1000 / 10000 |
| 11 | | 06'56" (+00'38") | 1000 / 11000 |
| 12 | | 06'18" | 1000 / 12000 |
| 13 | | 06'27" (+00'09") | 1000 / 13000 |
| 14 | | 06'20" (+00'02") | 1000 / 14000 |
| 15 | | 07'45" (+01'27") | 26 / 14026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
201.98 km 
藍色襪鞋 260 累積 :
472.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'31" | 00:13'07" |
| 3 | 06'50" | 00:19'57" |
| 4 | 06'39" | 00:26'36" |
| 5 | 07'42" | 00:34'18" |
| 6 | 07'30" | 00:41'48" |
| 7 | 07'40" | 00:49'28" |
| 8 | 06'47" | 00:56'15" |
| 9 | 08'18" | 01:04'33" |
| 10 | 12'21" | 01:16'54" |
| 11 | 10'08" | 01:27'02" |
| 12 | 06'19" | 01:33'21" |
| 13 | 06'28" | 01:39'49" |
| 14 | 06'20" | 01:46'09" |
| 14.0 | 07'34" | 01:46'21" |
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