8.0 km | 01:04:43 | 08:04/km日期: 2022-04-13 06:39 - 卡路里: 356 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 07'06" / 07'42" / 07'10" / 07'41" / 09'31" / 08'59" / 09'01" / 07'24" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 07'41" (+00'35") | 1000 / 2000 |
| 3 | | 07'09" (+00'03") | 1000 / 3000 |
| 4 | | 07'40" (+00'34") | 1000 / 4000 |
| 5 | | 09'31" (+02'25") | 1000 / 5000 |
| 6 | | 08'59" (+01'53") | 1000 / 6000 |
| 7 | | 09'01" (+01'55") | 1000 / 7000 |
| 8 | | 07'23" (+00'17") | 1000 / 8000 |
| 9 | | 09'07" (+02'01") | 16 / 8016 |
4月累積里程 : 25.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'42" | 00:14'48" |
| 3 | 07'10" | 00:21'58" |
| 4 | 07'41" | 00:29'39" |
| 5 | 09'31" | 00:39'10" |
| 6 | 08'59" | 00:48'09" |
| 7 | 09'01" | 00:57'10" |
| 8 | 07'24" | 01:04'34" |
| 8.0 | 09'10" | 01:04'43" |
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