10.1 km | 00:57:25 | 05:41/km日期: 2015-07-23 18:54 - 地點: 重劃區 - 卡路里: 624 Cal - 總步數: 10514 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 72%
Pace: 04'49" / 05'37" / 05'48" / 05'51" / 05'50" / 05'55" / 05'46" / 05'53" / 05'48" / 05'39" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" | 1004 / 1004 | 183 / 113 |
| 2 | | 05'37" (+00'50") | 1007 / 2011 | 185 / 95 |
| 3 | | 05'44" (+00'57") | 1002 / 3014 | 183 / 95 |
| 4 | | 05'50" (+01'03") | 1001 / 4015 | 182 / 93 |
| 5 | | 05'49" (+01'02") | 1001 / 5016 | 182 / 93 |
| 6 | | 05'54" (+01'07") | 1002 / 6018 | 183 / 92 |
| 7 | | 05'46" (+00'59") | 1007 / 7025 | 182 / 94 |
| 8 | | 05'50" (+01'03") | 1008 / 8034 | 182 / 93 |
| 9 | | 05'44" (+00'57") | 1000 / 9034 | 182 / 95 |
| 10 | | 05'40" (+00'53") | 1003 / 10037 | 182 / 96 |
| 11 | | 05'44" (+00'57") | 75 / 10112 | 170 / 102 |
7月累積里程 :
100.67 km 
saucony ENDORPHIN RACER 累積 :
90.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'37" | 00:10'26" |
| 3 | 05'48" | 00:16'14" |
| 4 | 05'51" | 00:22'05" |
| 5 | 05'50" | 00:27'55" |
| 6 | 05'55" | 00:33'50" |
| 7 | 05'46" | 00:39'36" |
| 8 | 05'53" | 00:45'29" |
| 9 | 05'48" | 00:51'17" |
| 10 | 05'39" | 00:56'56" |
| 10.1 | 06'24" | 00:57'25" |
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