24.1 km | 02:38:56 | 06:36/km日期: 2013-05-24 15:05 - 卡路里: 1529 Cal - 溫度: 32°C - 濕度: 52%
Pace: 07'45" / 05'58" / 05'41" / 05'24" / 05'58" / 05'53" / 06'01" / 06'02" / 07'03" / 06'56" / 06'35" / 05'35" / 06'03" / 05'57" / 06'38" / 06'35" / 06'58" / 07'20" / 06'26" / 10'47" / 06'24" / 06'26" / 06'10" / 06'22" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" | 1373 / 1373 |
| 2 | | 06'29" | 22934 / 24307 |
5月累積里程 : 440.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'58" | 00:13'43" |
| 3 | 05'41" | 00:19'24" |
| 4 | 05'24" | 00:24'48" |
| 5 | 05'58" | 00:30'46" |
| 6 | 05'53" | 00:36'39" |
| 7 | 06'01" | 00:42'40" |
| 8 | 06'02" | 00:48'42" |
| 9 | 07'03" | 00:55'45" |
| 10 | 06'56" | 01:02'41" |
| 11 | 06'35" | 01:09'16" |
| 12 | 05'35" | 01:14'51" |
| 13 | 06'03" | 01:20'54" |
| 14 | 05'57" | 01:26'51" |
| 15 | 06'38" | 01:33'29" |
| 16 | 06'35" | 01:40'04" |
| 17 | 06'58" | 01:47'02" |
| 18 | 07'20" | 01:54'22" |
| 19 | 06'26" | 02:00'48" |
| 20 | 10'47" | 02:11'35" |
| 21 | 06'24" | 02:17'59" |
| 22 | 06'26" | 02:24'25" |
| 23 | 06'10" | 02:30'35" |
| 24 | 06'22" | 02:36'57" |
| 24.1 | 29'09" | 02:38'56" |
留言 
