10.0 km | 01:10:34 | 07:03/km日期: 2022-04-30 06:36 - 卡路里: 539 Cal - 總步數: 12904 - 平均步頻: 182 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 07'10" / 06'59" / 06'54" / 07'16" / 06'50" / 07'15" / 06'57" / 07'00" / 07'11" / 06'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'20") | 1002 / 1002 | 181 / 77 |
2 | | 07'00" (+00'12") | 1000 / 2003 | 183 / 77 |
3 | | 06'51" (+00'03") | 1001 / 3005 | 182 / 79 |
4 | | 07'18" (+00'30") | 1000 / 4005 | 182 / 74 |
5 | | 06'48" | 1000 / 5005 | 184 / 79 |
6 | | 07'19" (+00'31") | 1001 / 6007 | 181 / 75 |
7 | | 06'56" (+00'08") | 1001 / 7008 | 181 / 79 |
8 | | 07'00" (+00'12") | 1002 / 8011 | 184 / 77 |
9 | | 07'10" (+00'22") | 1001 / 9012 | 182 / 76 |
10 | | 06'59" (+00'11") | 986 / 9998 | 183 / 77 |
4月累積里程 :
510.19 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'59" | 00:14'09" |
3 | 06'54" | 00:21'03" |
4 | 07'16" | 00:28'19" |
5 | 06'50" | 00:35'09" |
6 | 07'15" | 00:42'24" |
7 | 06'57" | 00:49'21" |
8 | 07'00" | 00:56'21" |
9 | 07'11" | 01:03'32" |
10 | 06'59" | 01:10'31" |
10.0 | -62'-30" | 01:10'34" |