12.5 km | 01:12:44 | 05:50/km日期: 2013-05-31 20:04 - 卡路里: 658 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'54" / 05'34" / 05'39" / 05'46" / 05'47" / 06'03" / 05'52" / 06'03" / 05'56" / 05'08" / 05'27" / 05'49" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'49") | 1021 / 1021 |
| 2 | | 05'35" (+00'33") | 1006 / 2027 |
| 3 | | 05'36" (+00'34") | 1004 / 3032 |
| 4 | | 05'46" (+00'44") | 1013 / 4045 |
| 5 | | 05'48" (+00'46") | 1003 / 5049 |
| 6 | | 06'00" (+00'58") | 1014 / 6063 |
| 7 | | 05'54" (+00'52") | 1004 / 7068 |
| 8 | | 06'04" (+01'02") | 1018 / 8086 |
| 9 | | 05'53" (+00'51") | 1010 / 9096 |
| 10 | | 05'02" | 1004 / 10101 |
| 11 | | 05'30" (+00'28") | 996 / 11098 |
| 12 | | 05'54" (+00'52") | 1019 / 12118 |
5月累積里程 : 245.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'34" | 00:12'28" |
| 3 | 05'39" | 00:18'07" |
| 4 | 05'46" | 00:23'53" |
| 5 | 05'47" | 00:29'40" |
| 6 | 06'03" | 00:35'43" |
| 7 | 05'52" | 00:41'35" |
| 8 | 06'03" | 00:47'38" |
| 9 | 05'56" | 00:53'34" |
| 10 | 05'08" | 00:58'42" |
| 11 | 05'27" | 01:04'09" |
| 12 | 05'49" | 01:09'58" |
| 12.5 | 06'01" | 01:12'44" |
留言 
展開計圈分析
