15.5 km | 01:45:34 | 06:49/km日期: 2022-05-03 21:31 - 平均心率: 141 - 卡路里: 1105 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 09'43" / 06'12" / 05'58" / 06'11" / 06'05" / 06'04" / 06'00" / 06'51" / 06'25" / 06'11" / 06'18" / 06'17" / 06'14" / 06'15" / 15'52" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'45") | 1000 / 1000 |
| 2 | | 06'11" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'10" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'07") | 1000 / 5000 |
| 6 | | 06'03" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" (+00'02") | 1000 / 7000 |
| 8 | | 06'26" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'27") | 1000 / 9000 |
| 10 | | 06'10" (+00'12") | 1000 / 10000 |
| 11 | | 06'17" (+00'19") | 1000 / 11000 |
| 12 | | 06'17" (+00'19") | 1000 / 12000 |
| 13 | | 06'13" (+00'15") | 1000 / 13000 |
| 14 | | 06'15" (+00'17") | 1000 / 14000 |
| 15 | | 11'12" (+05'14") | 1000 / 15000 |
| 16 | | 13'04" (+07'06") | 459 / 15459 |
5月開工
媽媽牌跑鞋用了9年，終於累積: 3003.33 km
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
107.09 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'12" | 00:15'55" |
| 3 | 05'58" | 00:21'53" |
| 4 | 06'11" | 00:28'04" |
| 5 | 06'05" | 00:34'09" |
| 6 | 06'04" | 00:40'13" |
| 7 | 06'00" | 00:46'13" |
| 8 | 06'51" | 00:53'04" |
| 9 | 06'25" | 00:59'29" |
| 10 | 06'11" | 01:05'40" |
| 11 | 06'18" | 01:11'58" |
| 12 | 06'17" | 01:18'15" |
| 13 | 06'14" | 01:24'29" |
| 14 | 06'15" | 01:30'44" |
| 15 | 15'52" | 01:46'36" |
| 15.5 | 16'45" | 01:54'18" |
展開計圈分析
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