17.0 km | 02:18:17 | 08:07/km日期: 2022-05-08 06:44 - 地點: 興大 - 天氣: 雨 - 平均心率: 133 - 卡路里: 1114 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 08'29" / 08'25" / 07'42" / 07'14" / 07'25" / 07'32" / 07'26" / 07'54" / 08'16" / 08'35" / 10'54" / 08'38" / 08'37" / 08'38" / 08'57" / 07'52" / 07'48" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'14") | 1000 / 1000 |
| 2 | | 08'24" (+01'10") | 1000 / 2000 |
| 3 | | 07'41" (+00'27") | 1000 / 3000 |
| 4 | | 07'14" | 1000 / 4000 |
| 5 | | 07'25" (+00'11") | 1000 / 5000 |
| 6 | | 07'31" (+00'17") | 1000 / 6000 |
| 7 | | 07'25" (+00'11") | 1000 / 7000 |
| 8 | | 07'54" (+00'40") | 1000 / 8000 |
| 9 | | 08'15" (+01'01") | 1000 / 9000 |
| 10 | | 08'35" (+01'21") | 1000 / 10000 |
| 11 | | 08'43" (+01'29") | 1000 / 11000 |
| 12 | | 08'38" (+01'24") | 1000 / 12000 |
| 13 | | 08'36" (+01'22") | 1000 / 13000 |
| 14 | | 08'38" (+01'24") | 1000 / 14000 |
| 15 | | 08'57" (+01'43") | 1000 / 15000 |
| 16 | | 07'52" (+00'38") | 1000 / 16000 |
| 17 | | 07'47" (+00'33") | 1000 / 17000 |
| 18 | | 06'39" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
153.37 km 
Nike Air Zoom Pegasus 35 累積 :
2335.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'25" | 00:16'54" |
| 3 | 07'42" | 00:24'36" |
| 4 | 07'14" | 00:31'50" |
| 5 | 07'25" | 00:39'15" |
| 6 | 07'32" | 00:46'47" |
| 7 | 07'26" | 00:54'13" |
| 8 | 07'54" | 01:02'07" |
| 9 | 08'16" | 01:10'23" |
| 10 | 08'35" | 01:18'58" |
| 11 | 10'54" | 01:29'52" |
| 12 | 08'38" | 01:38'30" |
| 13 | 08'37" | 01:47'07" |
| 14 | 08'38" | 01:55'45" |
| 15 | 08'57" | 02:04'42" |
| 16 | 07'52" | 02:12'34" |
| 17 | 07'48" | 02:20'22" |
| 17.0 | 06'04" | 02:20'27" |
留言 
展開計圈分析
